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Mental Health: Combating the COVID Monster

I'm Anna Dai, the founder of the Friendly Advice Association. I'm here to help you preserve your mental health and overall well-being amid this unprecedented period of uncertainty and chaos. All of the images featured on this website were photographed by me. I carefully selected them, hoping that they'll bring you a sense of peace and tranquillity. Relax. You got this. 

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Keep Calm and Carry On.

Yes. COVID-19 Changed Our Lives

The unforeseen global pandemic inflicted tremendous agony on humanity. No matter what you're currently going through, know that you are not alone. There are resources that can help you cope, and that this website is such a resource. Please refer to the "ways to cope" section on the top left corner of the site for more details.

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